Muffin Chocolate
Packaged product Sweets og Desserter Prozis
Muffin Chocolate contains 292 kcal per 100 g. A serving, 30 g (30 g) provides about 88 kcal.
Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 426 kcal per 100 g across 175 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 47 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of sweets og desserter (median 5,5 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars3,5 gin the lowest quarter of sweets og desserter (median 28,9 g)
- Fat16 gin the lowest quarter of sweets og desserter (median 23 g)
- Saturated fat3 gin the lowest quarter of sweets og desserter (median 4,2 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 284 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961167337
- Label serving
- 30 g
- Category
- Chokolademufler
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Muffin Premix (WHEAT Flour, Sweetener (Maltitols), Starch, Malted WHEAT Flour, Oligofruc tose, Skimmed MILK Powder, Palm Oil, WHEY Powder, Fat Reduced Cocoa Powder (1.8%), Malted BARLEY Extract, Modified Starch, Rais - ing Agents (Diphosphates, Sodium Carbonates), MILK Proteins, Salt, Stabilisers (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Guar Gum), Emulsifier (Sodium Stearoyl-2-Lactylate), Flavourings, Spic es), Water, Pasteurised Whole EGG, Sunflower Oil, Liquid EGG White, Humectant (Glycerol), Citrus Fibre, Preservatives (Potassium Sorbate, Calcium Propionate), Acidity Regulator (Citric Acid). May contain trac es of soya, nuts, peanuts and sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgSolsikkeolieJordnødderHvedemelPalmeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Muffins Mini Prozis | 290 | 6 g | 36,7 g | 16 g |
| Muffins chocolat noir Prozis | 284 | 12 g | 33 g | 14 g |
| Muffin chocolat Crunchy Prozis | 273 | 6,1 g | 36 g | 14 g |
| Muffin au chocolat Prozis | 263 | 6 g | 29 g | 16 g |
| Chocolate muffins Prozis | 263 | 6 g | 29 g | 16 g |
| Dolce Zero cacao Nuvola Zero | 257 | 12,4 g | 0 g | 16,7 g |
| Muffin Double Choc Veganz | 339 | 3,4 g | 52 g | 20 g |
| Sugar free chocolate mini muffins Ann Marie’s Bakery | 340 | 6,4 g | 46,8 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muffin Chocolate?
100 g of Muffin Chocolate has 292 kcal. Serving, 30 g (30 g): about 88 kcal.
How much protein is in Muffin Chocolate?
Muffin Chocolate contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,5 g).
How many carbs are in Muffin Chocolate?
Muffin Chocolate has 37 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muffin Chocolate?
Muffin Chocolate contains 16 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Muffin Chocolate?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961167337. License: ODbL 1.0 (Open Food Facts). Source record dated 6. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.