Muesli super fruit
Packaged product Morgenmadsprodukter Delhaize
Muesli super fruit contains 404 kcal per 100 g. A serving, 30 g (30 g) provides about 121 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 51,5 g | 19 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 15,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,1 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,1 gin the top quarter of morgenmadsprodukter (median 9,8 g)
- Fiber10 gin the top quarter of morgenmadsprodukter (median 8,7 g)
- Sugars15,8 gbelow the median for morgenmadsprodukter (median 17 g)
- Fat14,8 gin the top quarter of morgenmadsprodukter (median 9 g)
- Saturated fat2,2 gabove the median for morgenmadsprodukter (median 1,8 g)
- Sodium20 mgbelow the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113521174
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Mueslis med frugter
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons d'avoine complets 25%, flocons d'orge 20%, flocons de soja gnllé 8%, flocons de blé malté gnllé 7%, morceaux de prunes séchées 4% (prune, farine de riz), canneberges séchées 4% (sucre canneberges, humectant (glycérol), correcteur d'acidité (acide citrique), huile de tournesol), cassis séchés 4% (cassis jus de fruits concentré (pomme, citron), huile de pépin de raisin), graines de tournesol 4%, baies de goji séchées 4% [baie de goji, antioxydant (anhydride sulfureux; sulfite)), noix du brésil 3%, amandes 3%, graines de lin 3%, noisette 3%, raisins secs 3% (raisins secs, huile de tournesol et de graines de coton), morceaux d'abricots secs 3% [abricot, farine de riz, antioxydant (disulfite de sodium)], graines de potiron 2%.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreRisSolsikkeolieMandlerHasselnødApple
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|---|---|---|---|---|
| Wild Strawberry Low Sugar Granola Amazin Graze | 404 | 10,2 g | 55,4 g | 17,6 g |
| organic Globus | 404 | 11 g | 58 g | 12 g |
| Krounchy raisins figues noix du Brésil Grillon d'Or | 404 | 12 g | 58 g | 12 g |
| Bio Beeren Granola KoRo | 404 | 9,6 g | 56 g | 14 g |
| Crousti Muesli Fruits Rouges Gerblé | 404 | 11 g | 61 g | 10 g |
| Gluten Free Cranberry Pecan Granola Back To Nature | 404 | 6,4 g | 76,6 g | 10,6 g |
| Triple Berry Crunch Granola Bear Naked | 404 | 9,2 g | 77,2 g | 9,4 g |
| Fantastically fruity muesli Dorset cereals | 404 | 11,6 g | 51,2 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli super fruit?
100 g of Muesli super fruit has 404 kcal. Serving, 30 g (30 g): about 121 kcal.
Is Muesli super fruit high in protein?
Muesli super fruit contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,3 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,8 g).
How many carbs are in Muesli super fruit?
Muesli super fruit has 51,5 g of total carbohydrates per 100 g, including 10 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli super fruit?
Muesli super fruit contains 14,8 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Muesli super fruit?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113521174. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.