Muesli
Packaged product Morgenmadsprodukter Ого!
Muesli contains 440 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (421 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,5 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the lowest quarter of morgenmadsprodukter (median 10,3 g)
- Sugars16,5 gabove the median for morgenmadsprodukter (median 15 g)
- Fat16 gabove the median for morgenmadsprodukter (median 13,3 g)
- Saturated fat2 gbelow the median for morgenmadsprodukter (median 2,5 g)
- Sodium40 mgbelow the median for morgenmadsprodukter (median 45 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ого!
- Barcode
- 4630012080125
- Quantity
- 350
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Хлопья овсяные, хлопья пшеничные, масло рапсовое, вода питьевая, сахар, банан сушеный резаный (банан, рисовая мука), патока, изюм, мука пшеничная, продукт экструдированных круп рисовый формовой (рисовая мука, пшеничная мука, вода питьевая), соль, ароматизатор.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krounchy Nature Grillon d'Or | 440 | 9,1 g | 68 g | 13 g |
| Muesli croustillant tradition Terres et Céréales | 440 | 9,1 g | 68 g | 13 g |
| Muesli croustillant tradition Terres et Céréales BIO | 440 | 9,1 g | 68 g | 13 g |
| Tray Baked Granola Toasted Nuts & Seeds Yeo Valley Organic | 440 | 10,7 g | 56,6 g | 17,3 g |
| Crunchy Verival | 440 | 9,3 g | 62 g | 16 g |
| Kauragranola Hunaja & Pekaanipähkinä Elovena | 440 | 9,8 g | 59 g | 15 g |
| Golden Pack, Granola, Honey Almond American Golden Packing | 440 | 12 g | 62 g | 16 g |
| Skrudinti dribsniai su saldintais bananų traškučiais, razinomis ir pieninio šokolado gabaliukais Fibera | 440 | 8,2 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli?
100 g of Muesli has 440 kcal.
How much protein is in Muesli?
Muesli contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,3 g).
How many carbs are in Muesli?
Muesli has 61 g of total carbohydrates per 100 g, including 16,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli?
Muesli contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Muesli?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. juli 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4630012080125. License: ODbL 1.0 (Open Food Facts). Source record dated 22. juli 2025. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.