Crunchy
Packaged product Morgenmadsprodukter Verival
Crunchy contains 440 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 5,5 g | 20 % |
| Total sugars L | 18 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gbelow the median for morgenmadsprodukter (median 10,2 g)
- Fiber5,5 gin the lowest quarter of morgenmadsprodukter (median 8,2 g)
- Sugars18 gabove the median for morgenmadsprodukter (median 15 g)
- Fat16 gabove the median for morgenmadsprodukter (median 13,7 g)
- Saturated fat5,2 gin the top quarter of morgenmadsprodukter (median 2,5 g)
- Sodium76 mgabove the median for morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Verival
- Barcode
- 9004617064883
- Category
- Mueslis Formand
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Krounchy Nature Grillon d'Or | 440 | 9,1 g | 68 g | 13 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crunchy?
100 g of Crunchy has 440 kcal.
How much protein is in Crunchy?
Crunchy contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,2 g).
How many carbs are in Crunchy?
Crunchy has 62 g of total carbohydrates per 100 g, including 5,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crunchy?
Crunchy contains 16 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Crunchy?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9004617064883. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.