Muesli integrali
Packaged product Morgenmadsprodukter Silĕre
Muesli integrali contains 366 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 27 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 60 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for morgenmadsprodukter (median 10,2 g)
- Sugars20 gin the top quarter of morgenmadsprodukter (median 15 g)
- Fat10 gbelow the median for morgenmadsprodukter (median 13,7 g)
- Saturated fat1,3 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 48 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Silĕre
- Barcode
- 8003335111405
- Category
- Mueslis Formand
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Basis Müsli 5-Korn-Mix Schneekoppe | 366 | 12,2 g | 56,7 g | 7,7 g |
| Muesli Sarrasin Grillon d'Or | 366 | 11 g | 72 g | 2,7 g |
| Basis Müsli Vollkorn HAHNE | 366 | 8,5 g | 58,5 g | 8,5 g |
| Granola pomme cannelle pecan soleil des champs | 366 | 10,9 g | 47 g | 12,4 g |
| Superfruit Muesli Mymuesli | 366 | 12,1 g | 58,4 g | 6,9 g |
| Muesli bio nature Crownfield | 366 | 11,7 g | 59,1 g | 7 g |
| Muesli montagnard Celnat | 366 | 9,5 g | 64 g | 6 g |
| Muesli Integral com fruta Continente | 366 | 8,9 g | 60 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli integrali?
100 g of Muesli integrali has 366 kcal.
Is Muesli integrali high in protein?
Muesli integrali contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,2 g).
How many carbs are in Muesli integrali?
Muesli integrali has 51 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli integrali?
Muesli integrali contains 10 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Muesli integrali?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003335111405. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.