Muesli integral FRUTA

Packaged product Morgenmadsprodukter crownfield

Muesli integral FRUTA contains 342 kcal per 100 g.

Roughly 74 % of its calories come from carbohydrates, with 15 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli integral FRUTA by crownfield, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
342kcal per 100 g
8,9 gprotein
59,9 gcarbohydrates
5,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 5,2 g 7 %
Saturated fat L 1,7 g 9 %
Sodium L 32 mg 1 %
Total carbohydrates L 59,9 g 22 %
Dietary fiber L 9,9 g 35 %
Total sugars L 20,2 g
Protein L 8,9 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 74 %Fat: 15 %342kcal / 100 g
  • Protein 11 %
  • Carbohydrates 74 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,9 gbelow the median for morgenmadsprodukter (median 9,8 g)
  • Fiber9,9 gabove the median for morgenmadsprodukter (median 8,7 g)
  • Sugars20,2 gabove the median for morgenmadsprodukter (median 17 g)
  • Fat5,2 gin the lowest quarter of morgenmadsprodukter (median 9 g)
  • Saturated fat1,7 gbelow the median for morgenmadsprodukter (median 1,8 g)
  • Sodium32 mgabove the median for morgenmadsprodukter (median 28 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
crownfield
Barcode
68003234
Category
Mueslis med frugter
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli integral FRUTA?

100 g of Muesli integral FRUTA has 342 kcal.

How much protein is in Muesli integral FRUTA?

Muesli integral FRUTA contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,8 g).

How many carbs are in Muesli integral FRUTA?

Muesli integral FRUTA has 59,9 g of total carbohydrates per 100 g, including 9,9 g of fiber and 20,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli integral FRUTA?

Muesli integral FRUTA contains 5,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Muesli integral FRUTA?

100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 68003234. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.