Muesli integral FRUTA
Packaged product Breakfast Cereals crownfield
Muesli integral FRUTA contains 342 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 382 kcal per 100 g across 1,429 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 59.9 g | 22% |
| Dietary fiber L | 9.9 g | 35% |
| Total sugars L | 20.2 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gbelow the median for breakfast cereals (median 9.8 g)
- Fiber9.9 gabove the median for breakfast cereals (median 8.8 g)
- Sugars20.2 gabove the median for breakfast cereals (median 17 g)
- Fat5.2 gin the lowest quarter of breakfast cereals (median 9 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 1.8 g)
- Sodium32 mgabove the median for breakfast cereals (median 28 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- crownfield
- Barcode
- 68003234
- Category
- Mueslis with fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Fruits Rouges Grillon d'Or | 342 | 8.7 g | 65 g | 2.6 g |
| 10 Früchte + Vitamine Müesli Schneekoppe | 342 | 9.3 g | 62 g | 4.3 g |
| Muesli prunes cranberries pommes Celnat | 342 | 11 g | 64 g | 2.6 g |
| Vollkorn-Müsli Früchte S-Budget | 342 | 8.9 g | 60 g | 5.2 g |
| Muesli 30 frutta Mercanti | 342 | 12.3 g | 61.4 g | 3.7 g |
| Muesli floconneux 30% de fruits secs Carrefour BIO | 342 | 9.7 g | 56 g | 5.3 g |
| Müsli alla frutta Delikat | 342 | 8.3 g | 64.8 g | 3.6 g |
| Fruchte musli Korrekt | 342 | 8.9 g | 60 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 68003234. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.