Muesli
Packaged product Morgenmadsprodukter Hacendado
Muesli contains 409 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 3.720 mg | 162 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 13 g | 46 % |
| Total sugars L | 2,3 g | |
| Protein L | 8,6 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,6 gbelow the median for morgenmadsprodukter (median 9,3 g)
- Fiber13 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars2,3 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat13 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat1,5 gbelow the median for morgenmadsprodukter (median 2 g)
- Sodium3.720 mgin the top quarter of morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hacendado
- Barcode
- 8480000944573
- Quantity
- 500 g
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Krispies Kellogg's | 409 | 5 g | 77 g | 4 g |
| Protein Granola Clusters Choc Almond Red Tractor | 409 | 15,9 g | 35,1 g | 20,3 g |
| Korn ready- to- eat, POST, HONEY BUNCHES OF OATS, med mandler | 409 | 7,7 g | 79,6 g | 7,3 g |
| Almond Coconut Granola Vogel | 409 | 10,8 g | 47,5 g | 21 g |
| Toasted Muesli Fruit And But Farmhand Foods | 409 | 11,6 g | 43,5 g | 19,1 g |
| Muesli high protein 450gm Fit&Flex Fit & Flex | 409 | 11 g | 79 g | 5,3 g |
| Granola Baies de Gogi et graines de chia SNOOZE | 409 | 13 g | 42 g | 21 g |
| Barre Paleo Granola Délice Chocolat 30G Planet Organic Planet Organic | 409 | 9,3 g | 33 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli?
100 g of Muesli has 409 kcal.
How much protein is in Muesli?
Muesli contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 9,3 g).
How many carbs are in Muesli?
Muesli has 64 g of total carbohydrates per 100 g, including 13 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli?
Muesli contains 13 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Muesli?
100 g contains 3.720 mg of sodium, 162 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480000944573. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.