Muesli fruit

Packaged product Morgenmadsprodukter Santé

Muesli fruit contains 364 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli fruit by Santé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
364kcal per 100 g
8,5 gprotein
72 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 364 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,5 g 3 %
Sodium L 70 mg 3 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 9,9 g 35 %
Total sugars L 12 g
Added sugars L 0 g 0 %
Protein L 8,5 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 83 %Fat: 7 %364kcal / 100 g
  • Protein 10 %
  • Carbohydrates 83 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
  • Fiber9,9 gabove the median for morgenmadsprodukter (median 8,7 g)
  • Sugars12 gin the lowest quarter of morgenmadsprodukter (median 17 g)
  • Fat2,9 gin the lowest quarter of morgenmadsprodukter (median 9 g)
  • Saturated fat0,5 gin the lowest quarter of morgenmadsprodukter (median 1,8 g)
  • Sodium70 mgabove the median for morgenmadsprodukter (median 28 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Santé
Barcode
5900617002105
Quantity
350 g
Category
Mueslis med frugter
Nutri-Score
A as computed by Open Food Facts

Ingredients

and other nuts a cereal flakes with fruits volume: 350 g, composition: grain flakes 75% oat flakes 30%, barley flakes, wheat flakes (wheat, cane non-refined sugar, sea salt, barley malt extract), corn flakes (corn onions, cane non-refined sugar, sea salt, barley malt extract)], dried fruits with a variable proportion of 25% [dates (dates, rice flour), sweet cranberries (cranberries, cane sugar, sunflower oil), apples], allergens : may contain milk, soybeans, nuts, nutritional value per 100 g of product: energy value: 1642 kj / 389 kcal, fats - 4,2 g, including saturated - 0,6 g, carbohydrates - 73 g, including sugars - 19 g, fiber - 9,9 g, proteins - 9,8 g, salt - 0,38 g, vitamins: thiamine - 0,23 mg (21%), niacin - 2,9 mg (18%), minerals: phosphorus - 297 mg (42%), magnesium - 95,2 mg (25%), iron - 3,3 mg (24%), zinc - 2,4 mg (24%), the amount of servings in the package : 11, shelf life: 12 months after release, it is better to apply storage conditions until the date indicated on the packaging: clean, dry, airborne, the relative humidity of the air should not exceed 70%, keep at room temperature a maximum of 20c manufacturer: sante sp, z 0,0 , poland, importer: ltd "intrade, quot,georgia, tbilisi 0180,m, kavtaradze #11 tel: 2 621342 id 9548

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
Oat Muesli Strawberry Quaker 364 9,2 g 71 g 6,4 g
Muesli con frutta secca Primia 364 11 g 62 g 5,9 g
Muesli Céréales complètes, fruits et graines Carrefour 364 8,9 g 60 g 7,9 g
Muesli rijkgevuld vezelrijk Zonnatura 364 11 g 59 g 7,1 g
Muesli Brüggen 364 8,9 g 59,6 g 7,9 g
Beeren Müsli Kaufland Bio 364 11 g 60 g 6,4 g
Muesli rijkgevuld Zonnatura 364 11 g 59 g 7,1 g
Hjälteroll - Muesli avec baies séchées IKEA 364 12 g 61 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli fruit?

100 g of Muesli fruit has 364 kcal.

How much protein is in Muesli fruit?

Muesli fruit contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).

How many carbs are in Muesli fruit?

Muesli fruit has 72 g of total carbohydrates per 100 g, including 9,9 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli fruit?

Muesli fruit contains 2,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Muesli fruit?

100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5900617002105. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.