Muesli espelta 35% frutas
Packaged product Morgenmadsprodukter Nutrigate
Muesli espelta 35% frutas contains 375 kcal per 100 g.
Roughly 69 % of its calories come from carbohydrates, with 20 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (360 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 2.920 mg | 127 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 20 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 69 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gbelow the median for morgenmadsprodukter (median 10,1 g)
- Fiber7,6 gin the lowest quarter of morgenmadsprodukter (median 9,5 g)
- Sugars20 gin the top quarter of morgenmadsprodukter (median 14 g)
- Fat8,1 gin the top quarter of morgenmadsprodukter (median 6,2 g)
- Saturated fat4,3 gin the top quarter of morgenmadsprodukter (median 1,1 g)
- Sodium2.920 mgin the top quarter of morgenmadsprodukter (median 12 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nutrigate
- Barcode
- 8435678200193
- Category
- Bircher- stil mueslis med frugter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Speltmuesli fruit zaden Albert Heijn | 375 | 13 g | 58 g | 8 g |
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| Muesli bio Jordans | 373 | 9,3 g | 60,7 g | 8,4 g |
| Muesli Protéines Légumineuses Bjorg | 373 | 14 g | 58 g | 7,2 g |
| Muesli floconneux raisins, canneberges, myrtilles, baies de goji, cerises, mûres blanches CASINO BIO | 372 | 9,1 g | 65 g | 6,5 g |
| Früchte Müsli , Mit 41% Frucht Knusperone | 371 | 11,6 g | 60,3 g | 7,2 g |
| Muesli 10 frutas integral GranoVita | 380 | 13 g | 55 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli espelta 35% frutas?
100 g of Muesli espelta 35% frutas has 375 kcal.
How much protein is in Muesli espelta 35% frutas?
Muesli espelta 35% frutas contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 10,1 g).
How many carbs are in Muesli espelta 35% frutas?
Muesli espelta 35% frutas has 63,3 g of total carbohydrates per 100 g, including 7,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli espelta 35% frutas?
Muesli espelta 35% frutas contains 8,1 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Muesli espelta 35% frutas?
100 g contains 2.920 mg of sodium, 127 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435678200193. License: ODbL 1.0 (Open Food Facts). Source record dated 29. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.