Muesli croquant aux noix

Packaged product Morgenmadsprodukter Migros

Muesli croquant aux noix contains 454 kcal per 100 g. A serving, 45 g (45 g) provides about 204 kcal.

Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for morgenmadsprodukter on FoodFactly (447 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Muesli croquant aux noix by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
454kcal per 100 g
11 gprotein
60 gcarbohydrates
17 gfat
204kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 454 kcal
Total fat L 17 g 22 %
Saturated fat L 4,2 g 21 %
Sodium L 0 mg 0 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 8,6 g 31 %
Total sugars L 15 g
Added sugars L 9,7 g 19 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 55 %Fat: 35 %454kcal / 100 g
  • Protein 10 %
  • Carbohydrates 55 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for morgenmadsprodukter (median 10,9 g)
  • Fiber8,6 gabove the median for morgenmadsprodukter (median 8,1 g)
  • Sugars15 gabove the median for morgenmadsprodukter (median 14 g)
  • Fat17 gbelow the median for morgenmadsprodukter (median 18 g)
  • Saturated fat4,2 gin the top quarter of morgenmadsprodukter (median 2,6 g)
  • Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 40 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7613312324059
Quantity
500 g
Label serving
45 g
Category
Mueslis med nødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Flocons d'avoine sans gluten* 68%, sucre*, huile de tournesol*, noix de coco râpée* 4,5%, farine complète de riz soufflé*, noisettes grillées* 3%, amandes grillées* 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreSukkerRisHasselnødMandlerSolsikkeolieKokosolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muesli croquant aux noix?

100 g of Muesli croquant aux noix has 454 kcal. Serving, 45 g (45 g): about 204 kcal.

Is Muesli croquant aux noix high in protein?

Muesli croquant aux noix contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 10,9 g).

How many carbs are in Muesli croquant aux noix?

Muesli croquant aux noix has 60 g of total carbohydrates per 100 g, including 8,6 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Muesli croquant aux noix?

Muesli croquant aux noix contains 17 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

How much sodium is in Muesli croquant aux noix?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312324059. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.