Muesli coco
Packaged product Sweets og Desserter Cereal
Muesli coco contains 460 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 39 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 9,2 g | 33 % |
| Total sugars L | 14 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 53 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber9,2 gin the top quarter of sweets og desserter (median 3 g)
- Sugars14 gin the lowest quarter of sweets og desserter (median 27 g)
- Saturated fat4,4 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium320 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cereal
- Barcode
- 5410063015265
- Quantity
- 4x4 biscuits
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, rapeseed oil, cane sugar, whole grain oat flakes 7.6%, wheat flakes 7.6%, grated coconut 5.2%, inulin, wheat bran 2.1%, oat bran 2.1%, rye bran 2.1%, dried apricots 1.5%, natural vanilla flavouring, sea salt, natural flavouring, emulsifier: rapeseed lecithins, raising agents: sodium carbonates, potassium tartrates and potassium carbonates, preservative: sulphur dioxide, may contain traces of nuts (almonds, hazelnuts, walnuts and pecans), milk, egg, soy and lupine,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerHavreSaltMælkÆgMandlerHasselnød
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pran Potato biscuits Pran | 460 | 8 g | 76 g | 14 g |
| Hy-vee, breakfast biscuits`, cinnamon brown sugar Hy-Vee | 460 | 8 g | 72 g | 14 g |
| Breakfast Biscuits Hy-Vee Inc. | 460 | 8 g | 74 g | 14 g |
| Frollini ai cereali Despar | 460 | 8 g | 63 g | 18 g |
| Kodo Coco Fun Cave Man | 460 | 13,3 g | 56,7 g | 20 g |
| Ginger Nuts original taste Royalty | 460 | 5,7 g | 72 g | 16 g |
| Ultra citron Biscuiterie Amiel | 460 | 4,8 g | 58 g | 23 g |
| Frollini Mulino Bianco | 460 | 2,3 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli coco?
100 g of Muesli coco has 460 kcal.
How much protein is in Muesli coco?
Muesli coco contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Muesli coco?
Muesli coco has 59 g of total carbohydrates per 100 g, including 9,2 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli coco?
Muesli coco contains 19 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Muesli coco?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410063015265. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.