Muesli
Packaged product Morgenmadsprodukter Blendy
Muesli contains 120 kcal per 100 g. A serving, 120.0 g (120 g) provides about 144 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 422 kcal per 100 g across 2.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 9 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of morgenmadsprodukter (median 10,2 g)
- Fiber0,5 gin the lowest quarter of morgenmadsprodukter (median 8,2 g)
- Sugars9 gin the lowest quarter of morgenmadsprodukter (median 15 g)
- Fat4,5 gin the lowest quarter of morgenmadsprodukter (median 13,7 g)
- Saturated fat1 gin the lowest quarter of morgenmadsprodukter (median 2,5 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blendy
- Barcode
- 6194003804810
- Label serving
- 120.0 g
- Category
- Mueslis Formand
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühstücks-Müsli Schokokirsch Go Fresh | 120 | 3,8 g | 17,4 g | 3,6 g |
| Bircher Müesli CLASSIC Migros | 121 | 3 g | 19 g | 3 g |
| Crunchy muesli crisp yaourt Milsani | 119 | 4,7 g | 13 g | 4,9 g |
| coconut with museli & dried fruit vemondo | 124 | 1,7 g | 12,2 g | 6,7 g |
| Bircher Apple & Raisin Muesli Migros | 125 | 3,5 g | 18 g | 3,5 g |
| Kuru Meyveli Yogurtlu Granola Starbucks | 129 | 2 g | 26 g | 1,6 g |
| Organic Gluten Free Granola cluster blend Nana Joes | 130 | 4 g | 19 g | 4 g |
| Granola Con gotitas de yogurt Gran Día | 130 | 2 g | 21 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli?
100 g of Muesli has 120 kcal. Serving, 120.0 g (120 g): about 144 kcal.
How much protein is in Muesli?
Muesli contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in serving, 120.0 g (120 g). About 10 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 10,2 g).
How many carbs are in Muesli?
Muesli has 18 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli?
Muesli contains 4,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6194003804810. License: ODbL 1.0 (Open Food Facts). Source record dated 1. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.