Muesli Bio
Packaged product Morgenmadsprodukter KoRo
Muesli Bio contains 402 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (438 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 60 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of morgenmadsprodukter (median 9,9 g)
- Fiber11 gin the top quarter of morgenmadsprodukter (median 8 g)
- Sugars11 gin the lowest quarter of morgenmadsprodukter (median 18 g)
- Fat12 gin the lowest quarter of morgenmadsprodukter (median 15,4 g)
- Saturated fat5,4 gabove the median for morgenmadsprodukter (median 4,8 g)
- Sodium24 mgin the lowest quarter of morgenmadsprodukter (median 72 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- KoRo
- Barcode
- 4260718298311
- Category
- Mueslis med chokolade
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLEGRAIN OATS, WHOLEGRAIN WHEAT FLAKES, 19% dark chocolate (cocoa mass, raw cane sugar, cocoa butter. WHOLEGRAIN BARLEY FLAKES", date juice concentrate, corn - flakes (maize, raw cane sugar", sea salt), 1,6% cocoa powder fat-reduced, rice extrudate* (wholemeal rice flour"), sunflower oil", desiccated coconut, amaranth puffed. Cocoa: 50% minimum in the chocolate. May contain EGGS, SOY, MILK (LACTOSE), NUTS and SESAME. "of organic agriculture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Schoko-Müsli Jeden Tag | 402 | 11 g | 61 g | 11 g |
| My muesli Mymuesli | 402 | 13 g | 55,8 g | 11,9 g |
| Vollkorn Musli Schoko Lidl | 402 | 11,3 g | 58,8 g | 11,5 g |
| Muesli Avoine chocolat Favrichon | 402 | 12 g | 65 g | 8,3 g |
| Schoko Müsli K-Classic | 403 | 11 g | 61 g | 11 g |
| Schoko Müsli Knusperone | 403 | 11 g | 61 g | 11 g |
| Muesli GranoVita | 403 | 8,5 g | 49,3 g | 18 g |
| Farmer Croc Chocolat FARMER | 403 | 9 g | 66 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Bio?
100 g of Muesli Bio has 402 kcal.
Is Muesli Bio high in protein?
Muesli Bio contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other morgenmadsprodukter, that is among the highest quarter (median 9,9 g).
How many carbs are in Muesli Bio?
Muesli Bio has 57 g of total carbohydrates per 100 g, including 11 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Bio?
Muesli Bio contains 12 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Muesli Bio?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260718298311. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.