Muesli Berries & Cherries
Packaged product Morgenmadsprodukter Simply Sumptuous
Muesli Berries & Cherries contains 336 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 151 kcal.
Roughly 88 % of its calories come from carbohydrates, with 7 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 38,3 g | |
| Added sugars L | 7,2 g | 14 % |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 88 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gin the lowest quarter of morgenmadsprodukter (median 9,8 g)
- Fiber6,3 gin the lowest quarter of morgenmadsprodukter (median 8,7 g)
- Sugars38,3 gin the top quarter of morgenmadsprodukter (median 17 g)
- Fat1,8 gin the lowest quarter of morgenmadsprodukter (median 9 g)
- Saturated fat0,4 gin the lowest quarter of morgenmadsprodukter (median 1,8 g)
- Sodium12 mgbelow the median for morgenmadsprodukter (median 28 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Sumptuous
- Barcode
- 20472610
- Quantity
- 500 g
- Label serving
- 1 serving (45 g)
- Category
- Mueslis med frugter
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% mixed fruit (33% raisins [raisins, sunflower oil], 33% sultanas [sultanas, sunflower oil], 25% flame raisins [flame raisins, sunflower oil], 3% dried sweetened blueberries [blueberries, sugar, sunflower oil], 3% dried sweetened cranberries [cranberries, sugar, sunflower oil], 1% freeze dried cherries, 1% freeze dried blackcurrants, 1% freeze dried raspberries), blackcurrant flavour barley flakes (barley, sugar, natural flavouring, blackcurrant extract, black carrot extract , sunflower oil), wheat flakes, oat flakes, toasted and malted wheat flakes (wheat, barley malt extract), barley flakes,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSukkerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Früchte Müsli Avena Cerealien | 336 | 8,6 g | 59,4 g | 5 g |
| Musli cu 30% fructe Carrefour | 336 | 8 g | 67 g | 2 g |
| Früchte Müsli Avena Cerealien | 336 | 8,6 g | 59,4 g | 5 g |
| Muesli super fruity Rude Health | 337 | 11 g | 49,7 g | 7,5 g |
| Cereal Muesli 5 Fruits Viola | 337 | 9,7 g | 63 g | 2,7 g |
| Muesli aux fruits secs La Vache qui regarde passer les Trains | 337 | 10,8 g | 59,3 g | 4 g |
| Muesli aux fruits secs bio La Vache qui regarde passer les Trains | 337 | 8,1 g | 67 g | 2,4 g |
| Simply Fruity Muesli Dorset cereals | 337 | 7,3 g | 68 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Muesli Berries & Cherries?
100 g of Muesli Berries & Cherries has 336 kcal. Serving, 1 serving, 45 g (45 g): about 151 kcal.
How much protein is in Muesli Berries & Cherries?
Muesli Berries & Cherries contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,6 g in serving, 1 serving, 45 g (45 g). About 7 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,8 g).
How many carbs are in Muesli Berries & Cherries?
Muesli Berries & Cherries has 71 g of total carbohydrates per 100 g, including 6,3 g of fiber and 38,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Muesli Berries & Cherries?
Muesli Berries & Cherries contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Muesli Berries & Cherries?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20472610. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.