Mozzarella sticks
Packaged product Brød og bagværk Brake
Mozzarella sticks contains 313 kcal per 100 g.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (304 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 19,1 g | 24 % |
| Saturated fat L | 11,5 g | 58 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 1,4 g | |
| Protein L | 16,3 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,3 gin the top quarter of brød og bagværk (median 14 g)
- Fiber3,2 gin the top quarter of brød og bagværk (median 1,1 g)
- Sugars1,4 gbelow the median for brød og bagværk (median 1,8 g)
- Fat19,1 gin the top quarter of brød og bagværk (median 16,5 g)
- Saturated fat11,5 gin the top quarter of brød og bagværk (median 6,8 g)
- Sodium520 mgbelow the median for brød og bagværk (median 635 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Brake
- Barcode
- 3308650700316
- Category
- Mozzarella-stænger
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusprige Mozzarella-Sticks K-Classic | 313 | 15 g | 28 g | 16 g |
| Bâtonnets Mozzarella RÉGHALAL | 314 | 14 g | 27 g | 18 g |
| Breaded mozzarella cheese sticks Rich Products Corporation | 314 | 14 g | 26,7 g | 17,4 g |
| Batonnets panes mozzarella Thiriet | 312 | 15 g | 23 g | 17 g |
| Finger mozzarella Be Snaking | 312 | 14 g | 25 g | 17 g |
| Mozzarella Sticks mit Paprika-Chili-Dip Gut & Günstig | 312 | 13,3 g | 25,1 g | 17,1 g |
| 12 mozzarella sticks Crestwood | 314 | 13,6 g | 28,6 g | 15,7 g |
| Fingers de mozzarella La Sirena | 311 | 13 g | 26 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella sticks?
100 g of Mozzarella sticks has 313 kcal.
Is Mozzarella sticks high in protein?
Mozzarella sticks contains 16,3 g of protein per 100 g (33 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 14 g).
How many carbs are in Mozzarella sticks?
Mozzarella sticks has 17,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella sticks?
Mozzarella sticks contains 19,1 g of fat per 100 g, of which 11,5 g is saturated (58 % of the Daily Value).
How much sodium is in Mozzarella sticks?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3308650700316. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.