Mozzarella light
Packaged product Andre fødevarer LIDL
Mozzarella light contains 125 kcal per 100 g. A serving, 125.0 g (125 g) provides about 156 kcal.
Roughly 50 % of its calories come from protein, with 47 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 6 g | 30 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 20,5 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 4 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gin the top quarter of andre fødevarer (median 6,9 g)
- Sugars1,5 gbelow the median for andre fødevarer (median 3,5 g)
- Fat8,5 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat6 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal16,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LIDL
- Barcode
- 15721712
- Label serving
- 125.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Les milanaises, chapelure nature Le Gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Scharrel kipfilet Jumbo | 125 | 19 g | 2 g | 4,6 g |
| Les milanaises chapelure nature Le gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Chai David Rio | 125 | 0,5 g | 21 g | 4,8 g |
| Escalopes de dinde à la milanaise Le Gaulois | 125 | 22 g | 6,5 g | 1,2 g |
| Kalbleber Gourmet | 125 | 14 g | 11 g | 2,6 g |
| Anise Biscotti Pettiness | 125 | 3 g | 25 g | 1 g |
| Pois chiches Freshona | 125 | 6,7 g | 15,8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 125 kcal. Serving, 125.0 g (125 g): about 156 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 25,6 g in serving, 125.0 g (125 g). About 50 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Mozzarella light?
Mozzarella light has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 8,5 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15721712. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.