Mozzarella Light

Packaged product Mælk og æg Hacendado

Mozzarella Light contains 153 kcal per 100 g. A serving, 125 g (125 g) provides about 191 kcal.

Roughly 53 % of its calories come from fat, with 44 % from protein and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 239 kcal per 100 g across 136 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella Light by Hacendado, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
17 gprotein
1 gcarbohydrates
9 gfat
191kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 9 g 12 %
Saturated fat L 6 g 30 %
Sodium L 600 mg 26 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Carbohydrates: 3 %Fat: 53 %153kcal / 100 g
  • Protein 44 %
  • Carbohydrates 3 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of mælk og æg (median 18 g)
  • Sugars0,8 gbelow the median for mælk og æg (median 0,9 g)
  • Fat9 gin the lowest quarter of mælk og æg (median 18 g)
  • Saturated fat6 gin the lowest quarter of mælk og æg (median 12 g)
  • Sodium600 mgin the top quarter of mælk og æg (median 240 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hacendado
Barcode
8480000512307
Quantity
250 g
Label serving
125 g
Category
Cow mozzarella
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mozzarella Leicht Leichter Genuss 157 19 g 1 g 8,5 g
Mozzarella Light Kaufland 157 19 g 1 g 8,5 g
Mozzarella Leicht SAN FABIO 159 19,6 g 1 g 8,5 g
Piacersi mozzarelle light Conad 164 20 g 0,8 g 9 g
Mozzarella leicht Milbona 165 20,5 g 2 g 8,5 g
Cerises de Mozzarella Lactalis 169 17 g 0,5 g 11 g
30% Reduced Fat Italian Mozzarella Essential Waitrose & Partners 171 15 g 0,7 g 12 g
Bocconcini Caseificio Pucciarelli 192 11,2 g 1 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella Light?

100 g of Mozzarella Light has 153 kcal. Serving, 125 g (125 g): about 191 kcal.

Is Mozzarella Light high in protein?

Mozzarella Light contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in serving, 125 g (125 g). About 44 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).

How many carbs are in Mozzarella Light?

Mozzarella Light has 1 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella Light?

Mozzarella Light contains 9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Mozzarella Light?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480000512307. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.