Mozzarella light
Packaged product Andre fødevarer Asturiana
Mozzarella light contains 163 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 24.385 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 272 mg | 12 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Protein L | 17 g | 34 % |
| Calcium L | 317.000 mg | 24.385 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 6 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of andre fødevarer (median 7 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat9,5 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium272 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asturiana
- Barcode
- 8436039432970
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Backofen Kringel frites bofrost | 163 | 2,3 g | 22,3 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella light?
100 g of Mozzarella light has 163 kcal.
Is Mozzarella light high in protein?
Mozzarella light contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Mozzarella light?
Mozzarella light has 2,3 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella light?
Mozzarella light contains 9,5 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Mozzarella light contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (24.385 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mozzarella light?
100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. april 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436039432970. License: ODbL 1.0 (Open Food Facts). Source record dated 16. april 2025. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.