Mozzarella
Packaged product Andre fødevarer Latteria Soligo
Mozzarella contains 242 kcal per 100 g. A serving, 100 g (100 g) provides about 242 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 216 kcal per 100 g across 1.213 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of andre fødevarer (median 5,3 g)
- Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,1 g)
- Fat19 gabove the median for andre fødevarer (median 14,3 g)
- Saturated fat0,7 gin the lowest quarter of andre fødevarer (median 8,9 g)
- Sodium252 mgabove the median for andre fødevarer (median 88 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Latteria Soligo
- Barcode
- 8001609201005
- Label serving
- 100 g
- Category
- Lakrids
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Latteria Soligo | 242 | 17 g | 0,7 g | 19 g |
| Queso fresco tradicional servilleta QUESERIAS ROMERO GOZALBEZ S.L. | 242 | 16,4 g | 3,6 g | 18 g |
| Mozzarella bio Latteria Soligo | 242 | 17 g | 0,7 g | 19 g |
| Nuova pizzottella Prealpi | 242 | 8 g | 0 g | 18 g |
| Cigliegine Terrantica | 242 | 17,1 g | 0,95 g | 18,9 g |
| Bocconcini Diano Casearia | 243 | 17 g | 1 g | 19 g |
| Fior di latte Diano Casearia | 243 | 17 g | 1 g | 19 g |
| Panna cotta Centrale del latte di Torino | 243 | 2,9 g | 10 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella?
100 g of Mozzarella has 242 kcal. Serving, 100 g (100 g): about 242 kcal.
Is Mozzarella high in protein?
Mozzarella contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 17 g in serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 5,3 g).
How many carbs are in Mozzarella?
Mozzarella has 0,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella?
Mozzarella contains 19 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Mozzarella?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001609201005. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.