Mozzarella Fresca
Packaged product Mælk og æg Dia láctea
Mozzarella Fresca contains 218 kcal per 100 g. A serving, 125.0 g (125 g) provides about 272 kcal.
Roughly 72 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 244 kcal per 100 g across 1.811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 218 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 13,1 g | 66 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 13,8 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,8 gin the lowest quarter of mælk og æg (median 18 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
- Fat17,5 gbelow the median for mælk og æg (median 18,5 g)
- Saturated fat13,1 gabove the median for mælk og æg (median 12,1 g)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dia láctea
- Barcode
- 8480017242389
- Label serving
- 125.0 g
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Latteria | 218 | 17,5 g | 1,2 g | 17,5 g |
| Mozarelle Selex | 218 | 15 g | 1 g | 18 g |
| Mini mozzarella Dia | 218 | 18 g | 0 g | 16 g |
| mozzarella di centrale Centrale del latte Brescia | 218 | 18 g | 0,4 g | 16 g |
| Mozzarella pura Lafuente | 218 | 18 g | 5 g | 21 g |
| Mozza Zanetti 125 GR Zanetti | 218 | 18 g | 0,5 g | 16 g |
| Mozzarelle Ciliegine Selex | 218 | 18 g | 0,4 g | 16 g |
| Mozzarella Centrale del Latte Alessandria e Asti | 218 | 18 g | 0,4 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Fresca?
100 g of Mozzarella Fresca has 218 kcal. Serving, 125.0 g (125 g): about 272 kcal.
Is Mozzarella Fresca high in protein?
Mozzarella Fresca contains 13,8 g of protein per 100 g (28 % of the 50 g Daily Value), or 17,3 g in serving, 125.0 g (125 g). About 25 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Mozzarella Fresca?
Mozzarella Fresca has 1,2 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Fresca?
Mozzarella Fresca contains 17,5 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017242389. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.