Mozzarella

Packaged product Mælk og æg Carrefour

Mozzarella contains 235 kcal per 100 g. A serving, 125.0 g (125 g) provides about 294 kcal.

Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mozzarella by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
235kcal per 100 g
17 gprotein
1,3 gcarbohydrates
18 gfat
294kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 235 kcal
Total fat L 18 g 23 %
Saturated fat L 12 g 60 %
Sodium not reported
Total carbohydrates L 1,3 g 0,5 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 2 %Fat: 69 %235kcal / 100 g
  • Protein 29 %
  • Carbohydrates 2 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the lowest quarter of mælk og æg (median 18 g)
  • Fat18 gbelow the median for mælk og æg (median 18,5 g)
  • Saturated fat12 gbelow the median for mælk og æg (median 12,3 g)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
0055550061032
Label serving
125.0 g
Category
Mozzarella

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mozzarella Leader Price 235 18 g 0 g 18 g
Mozzarella Marque Repère 235 17 g 1,3 g 18 g
Mozzarella MONDO Italiano 235 17,5 g 0,8 g 18 g
Mozzarella merivio 235 17 g 1,3 g 18 g
Nodino Capursio 235 18 g 0,4 g 18 g
Mozzarella fior di latte bio carrefour Carrefour BIO 235 17 g 0,6 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mozzarella?

100 g of Mozzarella has 235 kcal. Serving, 125.0 g (125 g): about 294 kcal.

Is Mozzarella high in protein?

Mozzarella contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 21,3 g in serving, 125.0 g (125 g). About 29 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).

How many carbs are in Mozzarella?

Mozzarella has 1,3 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mozzarella?

Mozzarella contains 18 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055550061032. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2023. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.