Mozarella
Packaged product Mælk og æg Dolina Narwi
Mozarella contains 284 kcal per 100 g. A serving, 100.0 g (100 g) provides about 284 kcal.
Roughly 63 % of its calories come from fat, with 36 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 245 kcal per 100 g across 1.398 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 1 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of mælk og æg (median 18 g)
- Sugars0,5 gbelow the median for mælk og æg (median 0,8 g)
- Fat20 gabove the median for mælk og æg (median 18,5 g)
- Saturated fat13 gabove the median for mælk og æg (median 12,3 g)
- Sodium590 mgin the top quarter of mælk og æg (median 240 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dolina Narwi
- Barcode
- 5900486012120
- Label serving
- 100.0 g
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella slices Gad | 284 | 21,5 g | 0 g | 22 g |
| Mozzarella Latterie Diano | 284 | 14,2 g | 0,5 g | 25 g |
| Revet mozzarella Karolines Køkken | 284 | 27 g | 3,2 g | 15 g |
| Mozzarella à la truffe d'été 1% L'Italie des Fromages | 284 | 16 g | 1 g | 24 g |
| Natural Low-Moisture Part-Skim Mozzarella Shredded Cheese Hill Country Fare | 285 | 21,4 g | 7,1 g | 21,4 g |
| Mozzarella senza lattosio Accadì | 285 | 23 g | 1 g | 21 g |
| Mozzarela ribana Mu | 285 | 21 g | 3 g | 21 g |
| Mozzarella Casa Azzurra | 285 | 23 g | 1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella?
100 g of Mozarella has 284 kcal. Serving, 100.0 g (100 g): about 284 kcal.
Is Mozarella high in protein?
Mozarella contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 100.0 g (100 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 18 g).
How many carbs are in Mozarella?
Mozarella has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella?
Mozarella contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Mozarella?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900486012120. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.