Moussaka
Packaged product Måltider og disketter Isla delice
Moussaka contains 135 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 14 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 8 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of måltider og disketter (median 5,7 g)
- Sugars2,7 gbelow the median for måltider og disketter (median 2,9 g)
- Fat11,1 gin the top quarter of måltider og disketter (median 8,4 g)
- Saturated fat2,3 gbelow the median for måltider og disketter (median 2,6 g)
- Sodium238 mgin the lowest quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isla delice
- Barcode
- 3512690003324
- Quantity
- 1000 g
- Category
- Moussaka
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
""" Aubergines en sauce (88,5%): aubergines préfrites (33,2%), tomates concassées (26,4%)(tomates fraîches, jus de tomates, sel, acidifiant E330, agent de texture E509), viande de bœuf halal hachée (12%), oignons réhydratés (8%), eau, concentré de tomates (3,5%), protéines de soja, chapelure (contient du gluten), fibre de blé, arômes (contient du céleri), sel, plantes aromatiques, poudre de jus de betterave, épices, antioxydant : extrait de romarin, sucre, ail, basilic, poivre, farine de blé, amidon modifié, épaississant: E415 - Sauce béchamel (10%): eau, poudre de lait, farine de blé (contient du gluten), amidon modifié de pomme de terre, sel, dextrose, arômes, poivre blanc, lécithine de soja - Pâte """"al dente"""" (11%): semoule de blé dur (contient du gluten), eau, œufs - Emmental râpé (1,5%)."""
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka Toupargel | 135 | 5,2 g | 4,7 g | 10 g |
| Moussaka Aldi | 136 | 6,4 g | 8,6 g | 8,1 g |
| Moussaka à la grecque Maggi | 136 | 5,6 g | 7,1 g | 9,3 g |
| Moussaka Maison Carrier | 136 | 7,6 g | 5,6 g | 8,9 g |
| Moussaka Patrick Verriere | 134 | 9,5 g | 5,8 g | 7,7 g |
| Moussaka Eridanous | 134 | 5,5 g | 10,3 g | 7,5 g |
| Moussaka Chef Select | 134 | 5,5 g | 10,3 g | 7,5 g |
| Moussaka Bella rivera | 137 | 5,7 g | 8,6 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka?
100 g of Moussaka has 135 kcal.
How much protein is in Moussaka?
Moussaka contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Moussaka?
Moussaka has 2,7 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka?
Moussaka contains 11,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Moussaka?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3512690003324. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.