Moussaka
Packaged product Måltider og disketter bischofzell
Moussaka contains 96 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 129 kcal per 100 g across 102 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of måltider og disketter (median 5,7 g)
- Sugars2,5 gin the lowest quarter of måltider og disketter (median 2,9 g)
- Fat5 gin the lowest quarter of måltider og disketter (median 8,4 g)
- Saturated fat1,5 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sodium480 mgin the top quarter of måltider og disketter (median 296 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- bischofzell
- Barcode
- 7613312146958
- Quantity
- 450 grammes
- Category
- Moussaka
- Packaging
- Tray
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moussaka legere au poulet Seazon | 97 | 5,4 g | 5,1 g | 5,5 g |
| Plat cuisiné Moussaka 1kg U | 97 | 4,5 g | 5 g | 6 g |
| moussaka Aller Simple | 92 | 4,9 g | 8,4 g | 4,1 g |
| Vegetable moussaka Marks & Spencer | 101 | 3,3 g | 8,6 g | 5,5 g |
| Moussaka Libanaise Lamesa | 102 | 2,4 g | 10 g | 4,9 g |
| Marie moussaka au boeuf Marie | 105 | 5,6 g | 8,6 g | 4,9 g |
| Moussaka Eismann | 105 | 5,7 g | 4,6 g | 6,7 g |
| Moussaka de Boeuf Findus | 108 | 4,3 g | 5,8 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moussaka?
100 g of Moussaka has 96 kcal.
How much protein is in Moussaka?
Moussaka contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Moussaka?
Moussaka has 7 g of total carbohydrates per 100 g, including 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moussaka?
Moussaka contains 5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Moussaka?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312146958. License: ODbL 1.0 (Open Food Facts). Source record dated 19. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.