Moules à l'escabeche

Packaged product Fisk og skaldyr Diamir

Moules à l'escabeche contains 190 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 42 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (184 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Moules à l'escabeche by Diamir, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
20 gprotein
3 gcarbohydrates
10,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 10,8 g 14 %
Saturated fat L 1,7 g 9 %
Sodium L 260 mg 11 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 6 %Fat: 51 %190kcal / 100 g
  • Protein 42 %
  • Carbohydrates 6 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of fisk og skaldyr (median 18 g)
  • Fat10,8 gbelow the median for fisk og skaldyr (median 11 g)
  • Saturated fat1,7 gbelow the median for fisk og skaldyr (median 1,7 g)
  • Sodium260 mgin the lowest quarter of fisk og skaldyr (median 560 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Diamir
Barcode
8436007954244
Category
Muslinger med escabeche
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mejillones de Nueva Zelanda en escabeche Reina del Guadiana 190 19,9 g 3 g 10,8 g
Mejillones del Pacifico en escabeche Montey 190 19,9 g 3 g 10,8 g
Mejillones en escabeche Oti 190 19,9 g 3 g 10,8 g
Mejillones fritos en escabeche Pesasur 190 19,9 g 3 g 10,8 g
Mejillones fritos en escabeche Pesasur 190 19,9 g 3 g 10,8 g
Mejillones fritos en escabeche Javimar 190 19,9 g 3 g 10,8 g
Mejillones en escabeche Guest 190 20 g 3 g 11 g
Mejillones en escabeche Diamir 190 20 g 3 g 10,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moules à l'escabeche?

100 g of Moules à l'escabeche has 190 kcal.

Is Moules à l'escabeche high in protein?

Moules à l'escabeche contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 42 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 18 g).

How many carbs are in Moules à l'escabeche?

Moules à l'escabeche has 3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moules à l'escabeche?

Moules à l'escabeche contains 10,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Moules à l'escabeche?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436007954244. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.