Moule tomates seche
Packaged product Fisk og skaldyr Cap Océan
Moule tomates seche contains 249 kcal per 100 g. A serving, 100.0 g (100 g) provides about 249 kcal.
Roughly 72 % of its calories come from fat, with 19 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 104 kcal per 100 g across 219 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 220 mg | 10 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fisk og skaldyr (median 13,9 g)
- Sugars1,4 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat20 gin the top quarter of fisk og skaldyr (median 3 g)
- Saturated fat1,5 gabove the median for fisk og skaldyr (median 1 g)
- Sodium220 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MOULES du Pacifique (Mytilus chilensis) 60%, huile de colza, tomates mi-séchées 8%, vinaigre d'alcool, basilic, paprika 0,7%, ail, piment doux 0,1%, eau, jus concentré de citron, conservateur : vinaigre tamponné. Traces éventuelles de : céréales contenant du gluten, crustacés, œufs, poissons, soja, lait, fruits à coque, céleri, moutarde, graines de sésame, sulfites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieTomatEddikeHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas de moules à la marinière La Cancalaise | 253 | 12 g | 5,6 g | 20 g |
| Moules à l'escabėche Beau Rivage | 254 | 12 g | 5,7 g | 20 g |
| Mejillones sermaco | 243 | 11,8 g | 3,4 g | 20,3 g |
| Moules du Pacifique ail & persil - 100g - Frais Miti | 258 | 14 g | 3,2 g | 21 g |
| Moules du pacifique panees Picard | 240 | 12 g | 24 g | 11 g |
| Mussels Iberia | 237 | 12,3 g | 8,8 g | 17,5 g |
| Muscheln in Knoblauch Mayflower | 263 | 12 g | 3,2 g | 22 g |
| Moules La Guildive | 235 | 11,4 g | 4,4 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moule tomates seche?
100 g of Moule tomates seche has 249 kcal. Serving, 100.0 g (100 g): about 249 kcal.
Is Moule tomates seche high in protein?
Moule tomates seche contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 19 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 13,9 g).
How many carbs are in Moule tomates seche?
Moule tomates seche has 5,1 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moule tomates seche?
Moule tomates seche contains 20 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Moule tomates seche?
100 g contains 220 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700966572296. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Source description: "Moule tomates seche". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.