Moroccan style lamb shoulder
Packaged product Kød Marks & Spencer
Moroccan style lamb shoulder contains 245 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 25 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 7,4 g | 37 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0,95 g | 2 % |
| Protein L | 15,6 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 11 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,6 gbelow the median for kød (median 17,6 g)
- Fiber0,5 gabove the median for kød (median 0 g)
- Sugars5,6 gin the top quarter of kød (median 1 g)
- Fat17,2 gabove the median for kød (median 8,6 g)
- Saturated fat7,4 gin the top quarter of kød (median 3,1 g)
- Sodium240 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00380928
- Category
- Kød
Ingredients
INGHEVIËNTS Epaule d'agneau d'origine britannique fumée au bois de chêne (71 %) • Glaçage a l'abricot (17%) • Sauce verte aux herbes (8%) • Epices moulues (Cumin • Cannelle • Coriandre • Gingembre • Poivre noir) • Sucre • Paprika fumé • Sel • Ail déshydraté • Poudre de piment • Menthe déshydratée. Glaçage à llabricot contient Eau Sucre • Abricots déshydratés (contiennent Sulfites) • Sucre roux • Jus de citron • Vinaigr , de cidre • Purée de gingembre • Purée de piment rouge • Fécule de maïs • Sel • Purée de : tomate • Cannelle moulue • Piments moulus • Curcuma. Sauce verte aux herbes contien Huile d'olive • Huile de colza • Persil • Coriandre • Vinaigre de Xérès (contient Sulfites) • Purée d'ail • Purée de piment vert • Jus de citron • Sel • Cumin moulu • Poivre noir moulu
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltHvidløgKanelTomatRapsfrøolieEddike
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan style lamb shoulder?
100 g of Moroccan style lamb shoulder has 245 kcal.
Is Moroccan style lamb shoulder high in protein?
Moroccan style lamb shoulder contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Moroccan style lamb shoulder?
Moroccan style lamb shoulder has 6,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan style lamb shoulder?
Moroccan style lamb shoulder contains 17,2 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Moroccan style lamb shoulder?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00380928. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.