Moroccan Salad
Packaged product Grønsager Salad Jar
Moroccan Salad contains 196 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 392 kcal.
Roughly 53 % of its calories come from carbohydrates, with 26 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 25,2 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 53 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of grønsager (median 2,5 g)
- Sugars2,4 gabove the median for grønsager (median 2,1 g)
- Fat5,5 gabove the median for grønsager (median 5,4 g)
- Saturated fat1,6 gabove the median for grønsager (median 1,1 g)
- Sodium127 mgbelow the median for grønsager (median 338 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade strasbourgeoise E Leclerc | 196 | 5,6 g | 6,8 g | 16 g |
| Salade Roma Sodebo | 196 | 6,9 g | 19 g | 9,6 g |
| Salade Antibes Sodebo | 196 | 9,5 g | 20 g | 4 g |
| Peppered Venison Stick Maui Nui | 196 | 35,7 g | 3,6 g | 3,6 g |
| Slow Roasted Tomato And Mozzarela Cypressa | 196 | 11,8 g | 2,5 g | 15,2 g |
| Pattes d’encornets en morceaux à l’ail Tapas La Bodega | 196 | 19,5 g | 3,3 g | 18,6 g |
| Olives vertes et noires -Herbes Boni | 196 | 1 g | 1,5 g | 20 g |
| Patato salad Waitrose essential | 196 | 1,4 g | 9,8 g | 16,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moroccan Salad?
100 g of Moroccan Salad has 196 kcal. Serving, 1 portion, 200 g (200 g): about 392 kcal.
Is Moroccan Salad high in protein?
Moroccan Salad contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 20,6 g in serving, 1 portion, 200 g (200 g). About 22 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Moroccan Salad?
Moroccan Salad has 25,2 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moroccan Salad?
Moroccan Salad contains 5,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Moroccan Salad?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. februar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421907248288. License: ODbL 1.0 (Open Food Facts). Source record dated 1. februar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.