Mora

Packaged product Frugter onuba

Mora contains 619 kcal per 100 g.

Roughly 91 % of its calories come from fat, with 8 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mora by onuba, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
619kcal per 100 g
13 gprotein
1,8 gcarbohydrates
64 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 619 kcal
Total fat L 64 g 82 %
Saturated fat L 26 g 130 %
Sodium L 1.120 mg 49 %
Total carbohydrates L 1,8 g 0,7 %
Dietary fiber not reported
Total sugars L 0,6 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 1 %Fat: 91 %619kcal / 100 g
  • Protein 8 %
  • Carbohydrates 1 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of frugter (median 0,7 g)
  • Sugars0,6 gin the lowest quarter of frugter (median 12 g)
  • Fat64 gin the top quarter of frugter (median 0,1 g)
  • Saturated fat26 gin the top quarter of frugter (median 0 g)
  • Sodium1.120 mgin the top quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
onuba
Barcode
8437001615032
Quantity
125 g
Category
Frugter
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mora?

100 g of Mora has 619 kcal.

Is Mora high in protein?

Mora contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Mora?

Mora has 1,8 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mora?

Mora contains 64 g of fat per 100 g, of which 26 g is saturated (130 % of the Daily Value).

How much sodium is in Mora?

100 g contains 1.120 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437001615032. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.