Monterey Jack
Packaged product Andre fødevarer Emborg
Monterey Jack contains 397 kcal per 100 g. A serving, 25 g (25 g) provides about 99 kcal.
Roughly 70 % of its calories come from fat, with 27 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 31,2 g | 40 % |
| Saturated fat L | 20,4 g | 102 % |
| Trans fat L | 1,2 g | |
| Cholesterol L | 108 mg | 36 % |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 27,2 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 3 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars0,12 gin the lowest quarter of andre fødevarer (median 3,5 g)
- Fat31,2 gin the top quarter of andre fødevarer (median 6,4 g)
- Saturated fat20,4 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium1,5 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Emborg
- Barcode
- 5704025035317
- Label serving
- 25 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terrine au bleu d'Auvergne AOP Le Père Jean | 397 | 14 g | 2 g | 37 g |
| Bündner Bergkäse Migros Bio | 397 | 25 g | 0,1 g | 33 g |
| Original dony's Monoprix | 397 | 6,8 g | 48 g | 20 g |
| Wheypro multi-stage Protein Blend Primabolics | 397 | 77,7 g | 10,3 g | 5,3 g |
| Mix Proteines Premium Force Ultra Nature | 397 | 69 g | 4,9 g | 5,7 g |
| Syntha-6 Edge (1.78KG) Bsn-chocolat BSN | 397 | 63 g | 11 g | 9,4 g |
| Geitenkaas belegen Delhaize | 397 | 25 g | 0,5 g | 33 g |
| Farine de cacahuete Koro | 397 | 49 g | 22 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monterey Jack?
100 g of Monterey Jack has 397 kcal. Serving, 25 g (25 g): about 99 kcal.
Is Monterey Jack high in protein?
Monterey Jack contains 27,2 g of protein per 100 g (54 % of the 50 g Daily Value), or 6,8 g in serving, 25 g (25 g). About 27 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Monterey Jack?
Monterey Jack has 3,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Monterey Jack?
Monterey Jack contains 31,2 g of fat per 100 g, of which 20,4 g is saturated (102 % of the Daily Value).
How much sodium is in Monterey Jack?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025035317. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.