Moniviljarinkula
Packaged product Morgenmadsprodukter Rainbow
Moniviljarinkula contains 378 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 11 % from protein and 10 % from fat (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3,8 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 13 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for morgenmadsprodukter (median 9,3 g)
- Fiber12 gin the top quarter of morgenmadsprodukter (median 7,1 g)
- Sugars13 gbelow the median for morgenmadsprodukter (median 18,2 g)
- Fat3,8 gin the lowest quarter of morgenmadsprodukter (median 11,2 g)
- Saturated fat0,6 gin the lowest quarter of morgenmadsprodukter (median 1,9 g)
- Sodium400 mgin the top quarter of morgenmadsprodukter (median 149 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 7340011432616
- Quantity
- 375 g
- Category
- Morgenmadsprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Täysjyväjauho 70% (_kaura_, _vehnä_, _ohra_, riisi) (kaura: EU), sokeri, karkea täysjyvämaissijauho 7%, oligofruktoosi, _vehnätärkkelys_, glukoosisiirappi, suola, _ohramallasuute_, väri (E 160c). Saattaa sisältää pieniä määriä maapähkinää, mantelia, hasselpähkinää, saksanpähkinää, cashewpähkinää, pekaanipähkinää, parapähkinää, pistaasipähkinää, macadamiapähkinää, soijaa, maitoa ja seesaminsiemeniä.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupSaltHavreRis
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli sans sucre ajouté avec graines Moulin des Moines | 378 | 12,3 g | 57,1 g | 8,9 g |
| Muesli croustillant pêche Kokoji | 378 | 10 g | 64,7 g | 6,6 g |
| Dinkel pops mit Honig FeBio | 378 | 8,1 g | 80 g | 1,8 g |
| Triple Berry Oat Granola kelkin | 378 | 9,9 g | 61 g | 8,5 g |
| Organic Granola Sostrene Grenes | 378 | 9,8 g | 68 g | 8,9 g |
| Fruit And Grain Cereal Bars Raspberry Winco | 378 | 8,1 g | 67,6 g | 8,1 g |
| Protein Greek Yogurt Coating Raspberry Vanilla Granola Bars Simple Truth | 378 | 29,7 g | 51,4 g | 10,8 g |
| Caramel Flavour Crunch- High protein Sainsbury's | 378 | 23 g | 62 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Moniviljarinkula?
100 g of Moniviljarinkula has 378 kcal.
Is Moniviljarinkula high in protein?
Moniviljarinkula contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9,3 g).
How many carbs are in Moniviljarinkula?
Moniviljarinkula has 70 g of total carbohydrates per 100 g, including 12 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Moniviljarinkula?
Moniviljarinkula contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Moniviljarinkula?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. maj 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340011432616. License: ODbL 1.0 (Open Food Facts). Source record dated 8. maj 2020. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.