Mon taboulé oriental
Packaged product Måltider og disketter Pierre Martinet
Mon taboulé oriental contains 174 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 33 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (178 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 6 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 57 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of måltider og disketter (median 4,3 g)
- Sugars6 gin the top quarter of måltider og disketter (median 4,1 g)
- Fat6,2 gbelow the median for måltider og disketter (median 6,8 g)
- Saturated fat0,8 gin the top quarter of måltider og disketter (median 0,7 g)
- Sodium360 mgbelow the median for måltider og disketter (median 370 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre Martinet
- Barcode
- 12617803
- Category
- Eastern tabbouleh
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taboulé oriental à l'huile d'olive vierges extra. LA BELLE HENRIETTE | 174 | 4 g | 24 g | 6,5 g |
| Taboulé oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Mon taboulé oriental à l'huile d'olive vierge extra Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Taboulé oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Taboule Oriental Pierre Martinet | 174 | 4,5 g | 24 g | 6,2 g |
| Taboulé Consum | 174 | 5,5 g | 28,7 g | 3,5 g |
| Taboule mediterranéen Pierre martinet | 174 | 3,5 g | 22 g | 7,5 g |
| Taboulé à l'orientale Eco+ | 175 | 4 g | 24 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon taboulé oriental?
100 g of Mon taboulé oriental has 174 kcal.
How much protein is in Mon taboulé oriental?
Mon taboulé oriental contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 4,3 g).
How many carbs are in Mon taboulé oriental?
Mon taboulé oriental has 24 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon taboulé oriental?
Mon taboulé oriental contains 6,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Mon taboulé oriental?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12617803. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.