Mon muffin

Packaged product Brød og bagværk Ker Cadélac

Mon muffin contains 417 kcal per 100 g.

Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for brød og bagværk on FoodFactly (402 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mon muffin by Ker Cadélac, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4,5 gprotein
54 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20 g 26 %
Saturated fat L 2,1 g 11 %
Sodium L 0 mg 0 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 28 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 52 %Fat: 43 %417kcal / 100 g
  • Protein 4 %
  • Carbohydrates 52 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for brød og bagværk (median 5,2 g)
  • Fiber0 gin the lowest quarter of brød og bagværk (median 2 g)
  • Sugars28 gabove the median for brød og bagværk (median 27 g)
  • Saturated fat2,1 gin the lowest quarter of brød og bagværk (median 3,6 g)
  • Sodium0 mgin the lowest quarter of brød og bagværk (median 304 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ker Cadélac
Barcode
3259426043154
Category
Muffins
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mes muffins nature coeur pâte à tartiner Ker Cadélac 417 4,5 g 54 g 20 g
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Vanille muffin JUMBO 417 4,9 g 47,6 g 24,1 g
Double Chocolate Mini Muffins Lidl 417 5,4 g 60,8 g 19,6 g
Mini Muffins Rewe 418 3 g 54 g 22 g
Mighty Muffin Lemon Cream imp flapJACKed 418 36,4 g 40 g 12,7 g
Mini muffins strawberry & cream Baileys 416 3,5 g 56 g 20 g
Mini Muffins Tout Chocolat Brompton House 416 5 g 53 g 19,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mon muffin?

100 g of Mon muffin has 417 kcal.

How much protein is in Mon muffin?

Mon muffin contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 5,2 g).

How many carbs are in Mon muffin?

Mon muffin has 54 g of total carbohydrates per 100 g, including 0 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mon muffin?

Mon muffin contains 20 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Mon muffin?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3259426043154. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.