Mon goûter
Packaged product Brød og bagværk Milka
Mon goûter contains 391 kcal per 100 g. A serving, 79 g (79 g) provides about 309 kcal.
Roughly 58 % of its calories come from carbohydrates, with 34 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 55,4 g | 20 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 23,8 g | |
| Added sugars L | 14,5 g | 29 % |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 58 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,1 gbelow the median for brød og bagværk (median 2,3 g)
- Sugars23,8 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat14,5 gin the top quarter of brød og bagværk (median 7 g)
- Saturated fat6,9 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium280 mgbelow the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milka
- Barcode
- 3760049796582
- Quantity
- 395 g
- Label serving
- 79 g
- Category
- Filled breads
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Petit pain viennois: Farine de ble, eau, oeufs, huile de colza, sucre, levure, emulsifiant: E471, sel, gluten de ble, poudre au beurre, conservateur : E282, levure desactive, farine de ble malté, agent de traitement de la farine: E300 chocolat au lait du pays aplin: sucre, beurre de cacao, lait ecreme en poudre, pate de cacao, lactoserum en poudre (de lait), beurre concentre, pate de noisette, emulsifiant (lecithine de soja), arome
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ÆgRapsfrøolieSukkerGærSaltSmørHvedemelKakaosmørHasselnød
Frequently asked questions
How many calories are in Mon goûter?
100 g of Mon goûter has 391 kcal. Serving, 79 g (79 g): about 309 kcal.
How much protein is in Mon goûter?
Mon goûter contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 6,3 g in serving, 79 g (79 g). About 8 % of its calories come from protein.
How many carbs are in Mon goûter?
Mon goûter has 55,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 23,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon goûter?
Mon goûter contains 14,5 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Mon goûter?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760049796582. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.