Mon gâteau de semoule
Packaged product Sweets og Desserter Yabon
Mon gâteau de semoule contains 143 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 30 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (145 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 16 g | |
| Added sugars L | 19,2 g | 38 % |
| Protein L | 3,2 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 61 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gin the lowest quarter of sweets og desserter (median 3,7 g)
- Fiber0,6 gbelow the median for sweets og desserter (median 1 g)
- Sugars16 gbelow the median for sweets og desserter (median 16,3 g)
- Fat4,7 gbelow the median for sweets og desserter (median 5,5 g)
- Saturated fat2,6 gbelow the median for sweets og desserter (median 3,6 g)
- Sodium48 mgbelow the median for sweets og desserter (median 60 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yabon
- Barcode
- 3760128848843
- Quantity
- 420 g e
- Category
- Desserter af mælkechokolade
- Packaging
- Metal,Recyclable Metals,Aluminium,Box,canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gâteau de semoule (350g) : _Lait_ entier 73,5%, sucre, _crème_, semoule de _blé_ 7%, farine de riz, épaississant : gomme xanthane. Nappage Chocolat (70g) : Eau, sirop de glucose, sucre, poudre de cacao maigre 5%, _crème_, amidon transformé, chocolat 1% (pâte de cacao, sucre, poudre de cacao maigre), épaississant : gomme xanthane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerCremeRisGlucosesirupMælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolat Liégeois Leader Price | 144 | 3,1 g | 18,5 g | 6,4 g |
| Chocolate Caramel Aero | 142 | 5,1 g | 20,9 g | 3,9 g |
| Crema de chocolate con naranja Pastoret | 142 | 3,5 g | 22,2 g | 4,4 g |
| Coupe Chantilly Denner | 142 | 3,5 g | 18 g | 7 g |
| La petite crème de brebis au chocolat La Vie Claire | 145 | 5,1 g | 18 g | 5,9 g |
| coupe chantilly choco Coop | 145 | 3,8 g | 16 g | 7 g |
| Delicia sabor Trufa Auchan | 145 | 2,8 g | 24 g | 4,3 g |
| Vita pause stracciatella Paturages | 141 | 6,3 g | 14 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon gâteau de semoule?
100 g of Mon gâteau de semoule has 143 kcal.
How much protein is in Mon gâteau de semoule?
Mon gâteau de semoule contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,7 g).
How many carbs are in Mon gâteau de semoule?
Mon gâteau de semoule has 22 g of total carbohydrates per 100 g, including 0,6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon gâteau de semoule?
Mon gâteau de semoule contains 4,7 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Mon gâteau de semoule?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760128848843. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.