Многозърнест хляб
Packaged product Brød og bagværk Мио
Многозърнест хляб contains 249 kcal per 100 g. A serving, 100 g (100 g) provides about 249 kcal.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (259 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 2,9 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2,2 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Sugars2,9 gbelow the median for brød og bagværk (median 3,8 g)
- Fat1,5 gin the lowest quarter of brød og bagværk (median 3,6 g)
- Saturated fat0,3 gin the lowest quarter of brød og bagværk (median 0,6 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Мио
- Barcode
- 38008917
- Quantity
- 600g
- Label serving
- 100 g
- Category
- Slebne brød
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour type 500 (31%), water, wheat flour type 1150 (28%), seed mix 10% (sunflower seeds, oatmeal, flaxseed, sesame seeds, rye kernels), baker's yeast, gluten, iodized salt, dry whey, malt flour, preservative: calcium propionate, flour processing agent (antioxidant: ascorbic acid, enzyme complex),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hosteleria Panrico | 249 | 3,2 g | 45 g | 3 g |
| Rebanada normal Bimbo | 249 | 9,1 g | 45 g | 2,8 g |
| Sirapslimpa ICA | 249 | 7 g | 48 g | 2,4 g |
| Pan de molde rebanada gruesa especial hostelería Bimbo | 249 | 9 g | 48 g | 2 g |
| Pan de molde Rebanada normal Bimbo | 249 | 9,1 g | 45 g | 2,8 g |
| Pan de molde blanco tostada castilnovo | 249 | 9,8 g | 45,3 g | 2,7 g |
| Panrico hostelería Panrico | 249 | 8,9 g | 45 g | 3 g |
| Pain de mie Jacquet | 249 | 8,7 g | 46 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Многозърнест хляб?
100 g of Многозърнест хляб has 249 kcal. Serving, 100 g (100 g): about 249 kcal.
How much protein is in Многозърнест хляб?
Многозърнест хляб contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in serving, 100 g (100 g). About 14 % of its calories come from protein.
How many carbs are in Многозърнест хляб?
Многозърнест хляб has 50 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Многозърнест хляб?
Многозърнест хляб contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Многозърнест хляб?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. september 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 38008917. License: ODbL 1.0 (Open Food Facts). Source record dated 29. september 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.