m&m's Deutschland Version
Packaged product Sweets og Desserter m&m's
M&m's Deutschland Version contains 515 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 46 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 385 kcal per 100 g across 8.424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 11 g | 55 % |
| Sodium | not reported | |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 53 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 46 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 2,6 g)
- Sugars53 gbelow the median for sweets og desserter (median 54,8 g)
- Fat26 gin the top quarter of sweets og desserter (median 0,5 g)
- Saturated fat11 gabove the median for sweets og desserter (median 1,3 g)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- m&m's
- Barcode
- 5000159493789
- Quantity
- 220g
- Category
- Konfekturevirksomhed
Ingredients
portionsgrösse: 44g portionen pro eckung: 5 / 100g 1449 nährwertinformation
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kisses solid milk chocolate Hershey's | 515 | 6,1 g | 57,6 g | 30,3 g |
| Chocolate Mont Doux | 515 | 6,3 g | 60 g | 27 g |
| anellini di pasta frolla con il 30% di copertura al cacao BiancoForno | 515 | 6,5 g | 60 g | 28 g |
| Chiacchiere Eurospin | 515 | 7,3 g | 62 g | 26 g |
| Chewy caramel chocolate Toffifay | 515 | 6,1 g | 63,6 g | 27,3 g |
| Walnut Classic Whips Marks & Spencer | 515 | 6,8 g | 55,8 g | 28,9 g |
| Anellini BiancoForno | 515 | 6,5 g | 60 g | 28 g |
| Nut Cluster, Original Demet's | 515 | 6,1 g | 57,6 g | 30,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in m&m's Deutschland Version?
100 g of m&m's Deutschland Version has 515 kcal.
Is m&m's Deutschland Version high in protein?
M&m's Deutschland Version contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 2,6 g).
How many carbs are in m&m's Deutschland Version?
M&m's Deutschland Version has 59 g of total carbohydrates per 100 g, including 53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in m&m's Deutschland Version?
M&m's Deutschland Version contains 26 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159493789. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.