M&M’s choco eggs

Packaged product Sweets og Desserter M&M's

M&M’s choco eggs contains 527 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (551 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

M&M’s choco eggs by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
6,4 gprotein
60 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 28 g 36 %
Saturated fat L 18 g 90 %
Sodium L 120 mg 5 %
Total carbohydrates L 60 g 22 %
Dietary fiber not reported
Total sugars L 56 g
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %527kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for sweets og desserter (median 6,4 g)
  • Sugars56 gin the top quarter of sweets og desserter (median 51,1 g)
  • Fat28 gin the lowest quarter of sweets og desserter (median 34 g)
  • Saturated fat18 gbelow the median for sweets og desserter (median 19 g)
  • Sodium120 mgin the top quarter of sweets og desserter (median 69,8 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
5000159540247
Category
Chokoladeæg med fyld
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, beurre de cacao, lait entier en poudre, pâte de cacao, farine de riz, lactose at de la sérum (lait), émulsifiant (lecithine de soja atière grasse du lait, matière grasse de palme, sirop de glucose, matière rasse de Ten minste houdbaar tot A kante, sel. dextrose, extrait de consommer

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørRisGlucosesirupSalt

Similar products

FoodCaloriesProteinCarbsFat
Milk Chocolate Eggs McCormicks 528 5,6 g 58,3 g 33,3 g
Huevo con confites Bon o Bon 526 8,9 g 55 g 30 g
Praline Neuhaus 526 7,7 g 49,4 g 32 g
œuf en chocolat Cémoi 525 6,6 g 55 g 31 g
Pure sensation Révillon 529 7 g 32 g 39 g
Reese’s White Egg Reese's 529 11,8 g 52,9 g 32,4 g
Reese’s white eggs Reese's 529 11,8 g 52,9 g 32,4 g
18 pralines - 10 oeufs de Pâques Neuhaus 530 5,9 g 51,1 g 32,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&M’s choco eggs?

100 g of M&M’s choco eggs has 527 kcal.

How much protein is in M&M’s choco eggs?

M&M’s choco eggs contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).

How many carbs are in M&M’s choco eggs?

M&M’s choco eggs has 60 g of total carbohydrates per 100 g, including 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M’s choco eggs?

M&M’s choco eggs contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).

How much sodium is in M&M’s choco eggs?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159540247. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juni 2025. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.