Mixed seed sliced bread
Packaged product Brød og bagværk The Authentic Bread Company
Mixed seed sliced bread contains 242 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 242 kcal.
Roughly 61 % of its calories come from carbohydrates, with 24 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 6,9 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 39,2 g | 14 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 1,3 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 61 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gabove the median for brød og bagværk (median 8 g)
- Fiber6,2 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars1,3 gin the lowest quarter of brød og bagværk (median 3,9 g)
- Fat6,9 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat1,3 gbelow the median for brød og bagværk (median 1,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Authentic Bread Company
- Barcode
- 5035540101035
- Label serving
- 1 portion (100 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan style white sourdough bread Bakers life | 242 | 8,9 g | 45,6 g | 1,6 g |
| Sourdough Cheese Mini Bread Dragers | 242 | 12,1 g | 36,4 g | 6,1 g |
| Tortilla La Estrellita | 242 | 6,7 g | 46,7 g | 3,1 g |
| Rustic Wheat Bread Avenue Bakery | 242 | 8,7 g | 51,7 g | 0,33 g |
| Tortillas Remarkable | 242 | 5 g | 47,3 g | 5 g |
| Free From Seeded roll Tesco | 242 | 15,1 g | 30,5 g | 7,1 g |
| Party Polar Bear Bao Buns Waitrose | 242 | 5,7 g | 40,9 g | 5,5 g |
| Brown Pita Bread Waitrose | 242 | 10,7 g | 47,3 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed seed sliced bread?
100 g of Mixed seed sliced bread has 242 kcal. Serving, 1 portion, 100 g (100 g): about 242 kcal.
How much protein is in Mixed seed sliced bread?
Mixed seed sliced bread contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,4 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 8 g).
How many carbs are in Mixed seed sliced bread?
Mixed seed sliced bread has 39,2 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed seed sliced bread?
Mixed seed sliced bread contains 6,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5035540101035. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.