Mixed nuts

Packaged product Nødder og frø Alesto

Mixed nuts contains 639 kcal per 100 g.

Roughly 80 % of its calories come from fat, with 16 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed nuts by Alesto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
639kcal per 100 g
25,2 gprotein
5,6 gcarbohydrates
55,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 639 kcal
Total fat L 55,8 g 72 %
Saturated fat L 8 g 40 %
Sodium not reported
Total carbohydrates L 5,6 g 2 %
Dietary fiber not reported
Total sugars L 4,3 g
Protein L 25,2 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 4 %Fat: 80 %639kcal / 100 g
  • Protein 16 %
  • Carbohydrates 4 %
  • Fat 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,2 gin the top quarter of nødder og frø (median 10 g)
  • Sugars4,3 gbelow the median for nødder og frø (median 7 g)
  • Fat55,8 gin the top quarter of nødder og frø (median 23,8 g)
  • Saturated fat8 gabove the median for nødder og frø (median 5,4 g)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alesto
Barcode
4056489240440
Category
Nødder og frø

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Roasted and salted mixed nuts Woolworths 639 21,3 g 14,7 g 54,3 g
Sea Salt Mixed Nuts Giant Eagle 639 21,4 g 17,9 g 53,6 g
Keto Seed Mix Hemp Foods AUSTRALIA 638 17,1 g 5,7 g 60 g
Raw Hazelnuts Freddy Guys Hazelnuts 638 14,1 g 17,6 g 60 g
Roasted & Salted Luxury Tree Nuts Woolworths 638 18,9 g 20 g 53,8 g
Fire Sunflower Seeds BIGS 638 27,7 g 14,9 g 51,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed nuts?

100 g of Mixed nuts has 639 kcal.

Is Mixed nuts high in protein?

Mixed nuts contains 25,2 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 10 g).

How many carbs are in Mixed nuts?

Mixed nuts has 5,6 g of total carbohydrates per 100 g, including 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed nuts?

Mixed nuts contains 55,8 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489240440. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.