Mixed Leaf Salad
Packaged product Grønsager Meadow Fresh
Mixed Leaf Salad contains 13 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 13 kcal.
Roughly 54 % of its calories come from carbohydrates, with 46 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 19 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gbelow the median for grønsager (median 1,5 g)
- Fiber1,1 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,6 gbelow the median for grønsager (median 1 g)
- Fat0 gin the lowest quarter of grønsager (median 0,4 g)
- Saturated fat0 gin the lowest quarter of grønsager (median 0,05 g)
- Sodium28 mgabove the median for grønsager (median 24 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meadow Fresh
- Barcode
- 4056489354802
- Quantity
- 200g
- Label serving
- 1 serving (100 g)
- Category
- Bladsalat
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Salad Leaves in Varying Proportions (Green Multileaf Lettuce, Red Multileaf Lettuce).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuille de chêne Les Crudettes | 13 | 1,1 g | 1,2 g | 0,7 g |
| Jeunes pouces Les crudettes | 13 | 1,6 g | 0,6 g | 0,5 g |
| Insalata Sinfonia D’Estate Betty Bossi | 13 | 1,3 g | 1,2 g | 0 g |
| Feuilles de chêne Lidl | 13 | 0,5 g | 1 g | 0,5 g |
| Mélange Gourmand Carrefour | 13 | 1 g | 1,8 g | 1,7 g |
| Salade frisée Monoprix | 13 | 0,9 g | 1,6 g | 0 g |
| fior d'insalata lattuga multifoglie variegata Coop | 13 | 1,6 g | 0 g | 0 g |
| Lattughino Conad | 14 | 1,1 g | 2,2 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Leaf Salad?
100 g of Mixed Leaf Salad has 13 kcal. Serving, 1 serving, 100 g (100 g): about 13 kcal.
How much protein is in Mixed Leaf Salad?
Mixed Leaf Salad contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 1 serving, 100 g (100 g). About 46 % of its calories come from protein. Compared with other grønsager, that is below the median (median 1,5 g).
How many carbs are in Mixed Leaf Salad?
Mixed Leaf Salad has 1,5 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Leaf Salad?
Mixed Leaf Salad contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Leaf Salad?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489354802. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.