Mixed Fresh Fruit
Packaged product Frugter Fresh To Go Market
Mixed Fresh Fruit contains 41 kcal per 100 g. A serving, 1 container, 213 g (213 g) provides about 87 kcal.
Roughly 92 % of its calories come from carbohydrates, with 4 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40,8 kcal | |
| Total fat L | 0,19 g | 0,2 % |
| Saturated fat L | 0,047 g | 0,2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9,4 mg | 0,4 % |
| Total carbohydrates L | 10,3 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 8,5 g | |
| Protein L | 0,47 g | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,47 gbelow the median for frugter (median 0,71 g)
- Fiber1,2 gbelow the median for frugter (median 1,5 g)
- Sugars8,5 gbelow the median for frugter (median 11,9 g)
- Fat0,19 gabove the median for frugter (median 0,12 g)
- Saturated fat0,047 gabove the median for frugter (median 0,028 g)
- Sodium9,4 mgbelow the median for frugter (median 23 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh To Go Market
- Barcode
- 0100000002001
- Label serving
- 1 container (213 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed Berries THE BERRY FIX | 41 | 0,8 g | 6,8 g | 0,2 g |
| Diced Frozen pineapple Quality Food | 41 | 0,5 g | 10,8 g | 0,1 g |
| Mixed Berries 295g Zehrs | 41 | 1 g | 10,2 g | 0 g |
| Ghost Legend All Out Cherry Limeade Pre Workout Ghost | 41 | 0 g | 8,2 g | 0 g |
| Fruit Sours GOODPOP | 41 | 0 g | 6,8 g | 1,7 g |
| Orange Del Monte | 41 | 0 g | 10 g | 0,1 g |
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| Mixed Berries Woolworths | 41 | 0,73 g | 7,2 g | 0,67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fresh Fruit?
100 g of Mixed Fresh Fruit has 41 kcal. Serving, 1 container, 213 g (213 g): about 87 kcal.
How much protein is in Mixed Fresh Fruit?
Mixed Fresh Fruit contains 0,47 g of protein per 100 g (0,9 % of the 50 g Daily Value), or 1 g in serving, 1 container, 213 g (213 g). About 4 % of its calories come from protein. Compared with other frugter, that is below the median (median 0,71 g).
How many carbs are in Mixed Fresh Fruit?
Mixed Fresh Fruit has 10,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fresh Fruit?
Mixed Fresh Fruit contains 0,19 g of fat per 100 g, of which 0,047 g is saturated (0,2 % of the Daily Value).
How much sodium is in Mixed Fresh Fruit?
100 g contains 9,4 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0100000002001. License: ODbL 1.0 (Open Food Facts). Source record dated 9. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.