Mixed berry parfait

Packaged product Mælk og æg Kitchen Cravings

Mixed berry parfait contains 109 kcal per 100 g. A serving, 1 serving, 220 g (220 g) provides about 240 kcal.

Roughly 72 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed berry parfait by Kitchen Cravings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
4,5 gprotein
19,5 gcarbohydrates
1,4 gfat
240kcal in serving, 1 serving, 220 g (220 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,45 g 2 %
Cholesterol L 6,8 mg 2 %
Sodium L 77,3 mg 3 %
Total carbohydrates L 19,5 g 7 %
Dietary fiber L 0,91 g 3 %
Total sugars L 11,4 g
Added sugars L 15,3 g 31 %
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 72 %Fat: 11 %109kcal / 100 g
  • Protein 17 %
  • Carbohydrates 72 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gabove the median for mælk og æg (median 3,8 g)
  • Fiber0,91 gin the top quarter of mælk og æg (median 0,03 g)
  • Sugars11,4 gabove the median for mælk og æg (median 10 g)
  • Fat1,4 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat0,45 gin the lowest quarter of mælk og æg (median 1,6 g)
  • Sodium77,3 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitchen Cravings
Barcode
0039779004025
Label serving
1 serving (220 g)
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Parfait Base (Pasteurized Skim Milk, Sugar, Water, Milk Pr Cream, Modified Food Starch And/Or Potato Starch, Natural Flavor, Pecti Citric Acid, Sunflower Oil, Potassium Sorbate, Sodium Benzoate, Live A Thermophilus, L. Bulgaricus, Acidophilus, Bifidus, L. Casei), Strawberi Sugar, Brown Rice, Canola Oil With Tocopherols, Honey, Maltodextrin, Mo Sea Salt, Baking Soda, Natural Flavor), Blueberries. Contains Mill May Cat PRODUCED&

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisHonningMælkSukkerSolsikkeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed berry parfait?

100 g of Mixed berry parfait has 109 kcal. Serving, 1 serving, 220 g (220 g): about 240 kcal.

How much protein is in Mixed berry parfait?

Mixed berry parfait contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 10 g in serving, 1 serving, 220 g (220 g). About 17 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).

How many carbs are in Mixed berry parfait?

Mixed berry parfait has 19,5 g of total carbohydrates per 100 g, including 0,91 g of fiber and 11,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed berry parfait?

Mixed berry parfait contains 1,4 g of fat per 100 g, of which 0,45 g is saturated (2 % of the Daily Value).

How much sodium is in Mixed berry parfait?

100 g contains 77,3 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0039779004025. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.