Mixed Berries

Packaged product Frugter Ground Value

Mixed Berries contains 46 kcal per 100 g.

Roughly 83 % of its calories come from carbohydrates, with 12 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mixed Berries by Ground Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
1 gprotein
7,2 gcarbohydrates
0,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 46,5 kcal
Total fat L 0,2 g 0,3 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 7,2 g 3 %
Dietary fiber not reported
Total sugars L 7 g
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 83 %Fat: 5 %46kcal / 100 g
  • Protein 12 %
  • Carbohydrates 83 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1 gabove the median for frugter (median 0,7 g)
  • Sugars7 gbelow the median for frugter (median 12 g)
  • Fat0,2 gabove the median for frugter (median 0,1 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ground Value
Barcode
9325473000816
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mixed Berries?

100 g of Mixed Berries has 46 kcal.

How much protein is in Mixed Berries?

Mixed Berries contains 1 g of protein per 100 g (2 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).

How many carbs are in Mixed Berries?

Mixed Berries has 7,2 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Berries?

Mixed Berries contains 0,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9325473000816. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.