Mix vegetable

Packaged product Grønsager Μπάρμπα Στάθης

Mix vegetable contains 66 kcal per 100 g. A serving, 100.0 g (100 g) provides about 66 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix vegetable by Μπάρμπα Στάθης, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
2,6 gprotein
14,8 gcarbohydrates
0,5 gfat
66kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 100 mg 4 %
Total carbohydrates L 14,8 g 5 %
Dietary fiber L 2,7 g 10 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 6 %66kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,6 gabove the median for grønsager (median 2,4 g)
  • Fiber2,7 gabove the median for grønsager (median 2,4 g)
  • Sugars4 gin the top quarter of grønsager (median 2,4 g)
  • Fat0,5 gabove the median for grønsager (median 0 g)
  • Saturated fat0,1 gin the top quarter of grønsager (median 0 g)
  • Sodium100 mgin the top quarter of grønsager (median 24 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Μπάρμπα Στάθης
Barcode
5201262111410
Label serving
100.0 g
Category
Frosne grøntsager
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn 50%, carrot parisien 20%, peas 15%, red peppers 15%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix vegetable?

100 g of Mix vegetable has 66 kcal. Serving, 100.0 g (100 g): about 66 kcal.

How much protein is in Mix vegetable?

Mix vegetable contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,4 g).

How many carbs are in Mix vegetable?

Mix vegetable has 14,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix vegetable?

Mix vegetable contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Mix vegetable?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5201262111410. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.