MIX pour salade
Packaged product Grønsager Carrefour
MIX pour salade contains 131 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 26 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (138 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 14 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gin the top quarter of grønsager (median 4,3 g)
- Fiber1,6 gbelow the median for grønsager (median 1,8 g)
- Sugars2,1 gbelow the median for grønsager (median 3 g)
- Fat8,6 gabove the median for grønsager (median 7,9 g)
- Saturated fat1 gbelow the median for grønsager (median 1,3 g)
- Sodium600 mgin the top quarter of grønsager (median 320 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8431876005035
- Quantity
- 150 g
- Category
- Tilberedte salater
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Légumes en proportion variable 34,2% (petits pois, poivrons rouges, maïs), thon listao 25% (_Poisson_ - Katsuwonus pelamis), carottes 19,8%, huile raffinée de tournesol, champignons cultivés (Agaricus bisporus) 6%, vinaigre de vin, sel. Zone de pêche FAO : voir sur le côté de la boîte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mixed bean salad Waitrose | 131 | 5,6 g | 12,4 g | 4,9 g |
| Beetroot & Feta Salad Waitrose & Partners | 131 | 6,5 g | 13 g | 5 g |
| Insalata orzo Amadori | 131 | 5,8 g | 17 g | 3,5 g |
| Leipäjuustosalaatti Hetki | 131 | 4 g | 4,7 g | 10 g |
| Grand mère huzarensalade Van Oers | 131 | 3,6 g | 13,2 g | 6,8 g |
| Salat mit Maultaschen Lidl | 131 | 4,5 g | 7,2 g | 9 g |
| Witte kaas Zoete Aardappel Albert Heijn | 131 | 3,8 g | 9,8 g | 7,9 g |
| Salade de boulgour patate douce mangue menthe et coriande Monoprix | 131 | 2,5 g | 18 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in MIX pour salade?
100 g of MIX pour salade has 131 kcal.
How much protein is in MIX pour salade?
MIX pour salade contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4,3 g).
How many carbs are in MIX pour salade?
MIX pour salade has 4,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in MIX pour salade?
MIX pour salade contains 8,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in MIX pour salade?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876005035. License: ODbL 1.0 (Open Food Facts). Source record dated 21. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.