Mix Nuss
Packaged product Nødder og frø ültje
Mix Nuss contains 643 kcal per 100 g. A serving, 30 g (30 g) provides about 193 kcal.
Roughly 80 % of its calories come from fat, with 11 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (604 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 56 g | 72 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 8 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for nødder og frø (median 17,9 g)
- Sugars4,6 gbelow the median for nødder og frø (median 4,8 g)
- Fat56 gin the top quarter of nødder og frø (median 50 g)
- Saturated fat7,7 gin the top quarter of nødder og frø (median 6 g)
- Sodium300 mgabove the median for nødder og frø (median 84 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pine Nuts HEB | 643 | 10,7 g | 17,9 g | 60,7 g |
| Nut Mix Unroasted & Unsalted ültje | 643 | 19 g | 11 g | 57 g |
| Gut Nuts Fermented Almonds Philosopher Foods | 643 | 14,3 g | 28,6 g | 53,6 g |
| Mixed Nuts Wholesome Foods | 643 | 16,9 g | 8,6 g | 59 g |
| Parmesan Rosemary Flavored Marcona Almonds Columbus | 643 | 17,9 g | 14,3 g | 57,1 g |
| Nuss-Mix (Bio) (Cashewkerne, Mandeln, Wal-, Hasel-, Para-Nüsse) Estyria Naturprodukte | 643 | 16 g | 12 g | 58 g |
| Nuss-Mix geröstet Genuss Plus | 643 | 20 g | 11 g | 56 g |
| Chopped Walnuts Fisher | 643 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix Nuss?
100 g of Mix Nuss has 643 kcal. Serving, 30 g (30 g): about 193 kcal.
Is Mix Nuss high in protein?
Mix Nuss contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Mix Nuss?
Mix Nuss has 13 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix Nuss?
Mix Nuss contains 56 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Mix Nuss?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4004980536005. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.