Mix forme mont blanc

Packaged product Frugter Kéo

Mix forme mont blanc contains 495 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 1.315 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mix forme mont blanc by Kéo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
495kcal per 100 g
11 gprotein
38 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 495 kcal
Total fat L 32 g 41 %
Saturated fat L 3,8 g 19 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 38 g 14 %
Dietary fiber not reported
Total sugars L 32 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 31 %Fat: 60 %495kcal / 100 g
  • Protein 9 %
  • Carbohydrates 31 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of frugter (median 3,3 g)
  • Sugars32 gbelow the median for frugter (median 44,5 g)
  • Fat32 gin the top quarter of frugter (median 1,5 g)
  • Saturated fat3,8 gabove the median for frugter (median 0,37 g)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kéo
Barcode
3760250010835
Category
Frugter, tørrede
Nutri-Score
D as computed by Open Food Facts

Ingredients

Noisettes décortiquées amandes blanches noix de cajou cerneaux de noix raisins secs (huile de tournesol)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Nuts & Fruits Mix Trader Joe's 494 11,5 g 40,6 g 30,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mix forme mont blanc?

100 g of Mix forme mont blanc has 495 kcal.

Is Mix forme mont blanc high in protein?

Mix forme mont blanc contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 3,3 g).

How many carbs are in Mix forme mont blanc?

Mix forme mont blanc has 38 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mix forme mont blanc?

Mix forme mont blanc contains 32 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

How much sodium is in Mix forme mont blanc?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760250010835. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.