Mix dolce e salato
Packaged product Nødder og frø Mister Nut
Mix dolce e salato contains 492 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 26 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (484 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 32,3 g | 41 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 30,3 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 30 g | |
| Protein L | 15,5 g | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 26 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15,5 gin the top quarter of nødder og frø (median 12 g)
- Sugars30 gbelow the median for nødder og frø (median 32 g)
- Fat32,3 gabove the median for nødder og frø (median 28,4 g)
- Saturated fat4,4 gabove the median for nødder og frø (median 3,8 g)
- Sodium200 mgin the top quarter of nødder og frø (median 17,9 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mister Nut
- Barcode
- 8001645015574
- Category
- Blandet nødder og tørrede frugter
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mix dolce e salato Mister Nut | 492 | 15,5 g | 30,3 g | 32,3 g |
| Sunshine Blend Imperial Nuts | 491 | 5,3 g | 56,1 g | 28,1 g |
| BIO Méli mélo Figue Daco Bello | 493 | 11 g | 35 g | 33 g |
| Mix Allenamente Mister Nut | 491 | 19,2 g | 38,1 g | 33,5 g |
| Mixed Peanuts & Fruits Tropic Snacks | 491 | 12,9 g | 45,2 g | 29,1 g |
| Cinnamon Flavored Apple Straws Sensibly Natural | 494 | 3,5 g | 60 g | 28,2 g |
| cheMisto! Bio WELLNESS Noberasco | 494 | 11 g | 34 g | 34 g |
| The Best Fruit, Nuts & Seeds Morrisons | 494 | 17,2 g | 37,7 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mix dolce e salato?
100 g of Mix dolce e salato has 492 kcal.
Is Mix dolce e salato high in protein?
Mix dolce e salato contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 12 g).
How many carbs are in Mix dolce e salato?
Mix dolce e salato has 30,3 g of total carbohydrates per 100 g, including 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mix dolce e salato?
Mix dolce e salato contains 32,3 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Mix dolce e salato?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001645015574. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.